10 Shinken Shobu Waza Lessons

10 Shinken Shobu Waza Lessons

Price range: €97,00 through €137,00

10 instructional lessons, held by Master Alfredo Vismara in his Dojo, which you can use as a model to structure your own.

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  • Shinken Shobu Waza – First Lesson Warm-up methods – specific falls – atemi – defense against grip attacks – partner training exercises.
  • Shinken Shobu Waza – Second Lesson – Warm-up methods – specific falls – atemi – defense against attacks from behind, shoulders, arms, and dagger – partner training exercises.
  • ​Shinken Shobu Waza – Third Lesson – Warm-up methods – specific falls – atemi – defense against attacks from behind with stick and gun – partner training exercises.
  • ​Shinken Shobu Waza – Fourth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against attacks from behind and front – partner training exercises.
  • ​Shinken Shobu Waza – Fifth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against attacks from behind and front – partner training exercises.
  • Shinken Shobu Waza – Sixth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against ryote dori – partner training forms.
  • ​Shinken Shobu Waza – Seventh Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against attacks from behind and front – partner training exercises.
  • ​Shinken Shobu Waza – Eighth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against two-wrist grips – partner training forms.
  • ​Shinken Shobu Waza – Ninth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – defense against dagger, stick, and gun attacks, and examples of solutions against armed attacks.
  • ​Shinken Shobu Waza – Tenth Lesson – Warm-up methods – specific falls – atemi and kyusho vital points – further defense against dagger, stick, and gun attacks.
Tipologia

DVD + Online, Solo Online

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