3 TECHNICAL SUTEMI LESSONS + YOKO TOMOE VIDEO BEPPE VISMARA GROMO 2018
\nHow to study all Sutemi Waza, which are rarely practiced as direct attacks:<\/p>\n
Uki Waza – Yoko Otoshi – Tani Otoshi – Yoko Wakare – Yoko Tomoe Nage – Yoko Guruma – Yoko Gake – Sumi Gaeshi – Tomoe Nage – Ura Nage – Tawara Gaeshi<\/p>\n
Featuring educational drills to correctly learn and teach the technique, along with exercises for studying falls without the risk of your students getting injured, the study of sutemi in all directions, and as both attack and counter-attack.<\/p>\n
BONUS: Beppe Vismara’s lesson on Yoko Tomoe Nage at Gromo 2018<\/p>\n","protected":false},"excerpt":{"rendered":"
3 TECHNICAL SUTEMI LESSONS + YOKO TOMOE VIDEO BEPPE VISMARA GROMO 2018<\/p>\n","protected":false},"featured_media":8867,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[199,201],"product_tag":[188],"class_list":["post-8866","product","type-product","status-publish","has-post-thumbnail","product_cat-dvd","product_cat-standing-judo","product_tag-products","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-single-variable","ast-product-tabs-layout-horizontal","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product\/8866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/media\/8867"}],"wp:attachment":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/media?parent=8866"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_brand?post=8866"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_cat?post=8866"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_tag?post=8866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}