{"id":9031,"date":"2023-10-13T02:33:06","date_gmt":"2023-10-13T00:33:06","guid":{"rendered":"https:\/\/shop.alfredovismarajudo.com\/prodotto\/shobu-ho-shinken-shobu-waza-book\/"},"modified":"2023-10-13T02:33:06","modified_gmt":"2023-10-13T00:33:06","slug":"shobu-ho-shinken-shobu-waza-book","status":"publish","type":"product","link":"https:\/\/shop.alfredovismarajudo.com\/en\/prodotto\/shobu-ho-shinken-shobu-waza-book\/","title":{"rendered":"Shobu Ho – Shinken Shobu Waza (book)"},"content":{"rendered":"

Shobu Ho – Shinken Shobu Waza Book<\/h2>\n

A 374-page illustrated color publication, inside you will find:<\/p>\n

\n

Kodokan Judo<\/b><\/h2>\n<\/div>\n
\n
    \n
  • <\/i>The ideal of founder Jigoro Kano<\/b><\/li>\n
  • <\/i>The origins: from jujutsu to Kodokan Judo<\/b> (with chronological\/conceptual map)<\/li>\n<\/ul>\n<\/div>\n
    \n

    The teaching progression<\/b><\/h2>\n<\/div>\n
    \n
      \n
    • <\/i>Ritsurei and Zarei<\/b> (the bow)<\/li>\n
    • <\/i>Shisei<\/b> (positions)<\/li>\n
    • <\/i>Ma ai<\/b> (ideal distance in combat)<\/li>\n
    • <\/i>Ukemi Waza<\/b> (breakfalls)<\/li>\n
    • <\/i>Atemi and Kyusho<\/b> (direct strikes and vital points – with illustrated tables)<\/li>\n
    • <\/i>Uke Waza<\/b> (blocks)<\/li>\n
    • <\/i>Ridatsu Waza<\/b> (principles for releasing from wrist grabs)<\/li>\n
    • <\/i>Nage Waza; Katame Waza; Kata<\/b><\/li>\n<\/ul>\n<\/div>\n
      \n

      The technical progression of defenses<\/b><\/h2>\n<\/div>\n
      \n
        \n
      • <\/i>Defenses from wrist and arm grabs<\/b><\/li>\n
      • <\/i>Defenses from chest grabs<\/b><\/li>\n
      • <\/i>Defenses from pushes<\/b><\/li>\n
      • <\/i>Defenses from rear grabs<\/b><\/li>\n
      • <\/i>Defenses from neck grabs<\/b><\/li>\n
      • <\/i>Defenses from punch attacks<\/b><\/li>\n
      • <\/i>Defenses from kick attacks<\/b><\/li>\n
      • <\/i>Defenses from dagger attacks<\/b><\/li>\n
      • <\/i>Defenses from stick attacks
        \n<\/b><\/li>\n
      • <\/i>Defenses from gun attacks
        \n<\/b><\/li>\n<\/ul>\n<\/div>\n
        \n

        Training methods<\/b><\/h2>\n<\/div>\n
        \n
          \n
        • <\/i>Tandoku Renshu<\/b><\/li>\n
        • <\/i>Sotai Renshu<\/b><\/li>\n
        • <\/i>Randori<\/b><\/li>\n<\/ul>\n<\/div>\n

           <\/p>\n

          And here is the EXTRAORDINARY thing!<\/strong>
          \nIn the chapters I have just listed, you will find a QR CODE that takes you to video trailers related to the topic, so in addition to the photographic sequence you will have video sequences to consult on what interests you.<\/p>\n

          \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

          For several years I have been promising myself to publish something on an aspect of Kodokan Judo that is almost totally neglected.
          \nShobu ho, Shinken shobu waza, real combat, for Master Jigoro Kano a fundamental part of his teaching path.
          \nI made this decision because the practice and combat of Judo is taking such distance from its original inspiration that I felt the duty to write to all judoka on this subject to provide some information.<\/p>\n","protected":false},"featured_media":8417,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[187,190,191],"product_tag":[188],"class_list":["post-9031","product","type-product","status-publish","has-post-thumbnail","product_cat-books","product_cat-real-combat","product_cat-shinken-shobu","product_tag-products","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-tabs-layout-horizontal","first","instock","featured","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product\/9031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/media\/8417"}],"wp:attachment":[{"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/media?parent=9031"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_brand?post=9031"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_cat?post=9031"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.alfredovismarajudo.com\/en\/wp-json\/wp\/v2\/product_tag?post=9031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}