Complete practical and instructional explanation of Nage Waza (throwing techniques), including:
- basic technical form
- opportunities in movement
- technique combinations
Renraku Waza - control and defense methods
Bogyo no Waza - counter-attack techniques
Kaeshi Waza - 74 sections and 137 video tutorials
- 33 sections with 39 live lesson videos
- Bonus: “Judo Fundamentals” section with 17 sections, 24 video tutorials and teaching maps, Judo history, Rentai Ho and Shushin Ho
- Complimentary the book Rentai Ho – Shushin Ho
